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TURKEY & HAM SLIDERS

Prepared Subs & Sandwiches Schwartz Brothers Bakery Branded
227 Calories
15.2g Protein
26.8g Carbs
6.0g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 546mg 24%
Total Carbohydrate 26.8g 10%
Dietary Fiber 4.1g 15%
Total Sugars 1.9g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 32%
Carbs 26.8g 56%
Fat 6.0g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.7 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 1.3 MG 7%
Sodium, Na 546 MG 24%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
SMOKED HAM CHEDDAR CHEESE, GRILLED SOURDOUGH FRENCH 247 12.3g 23.4g 6.2g ROAST BEEF & CHEDDAR ON 9 GRAIN BREAD 217 16.7g 21.2g 7.6g PORK SAUSAGE, FRIED EGG CHEDDAR CHEESE GRILLED SOURDOUGH FRENCH 314 11.0g 19.4g 18.7g TURKEY CLUB CIABATTA 230 14.6g 26.3g 7.0g TUNA SALAD SANDWICH ON WHOLE WHEAT BREAD 198 13.0g 21.5g 7.3g TURKEY BREAST CHEDDAR CHEESE CROISSANT 235 11.2g 14.7g 12.4g

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Sodium, Na (24% DV).

About TURKEY & HAM SLIDERS

TURKEY & HAM SLIDERS is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.2g of protein, 26.8g of carbohydrates, and 6.0g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

WHOLE WHEAT BUN (STONE GROUND WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT BRAN, WHEAT GLUTEN, CANOLA OIL, DOUGH CONDITIONER [WHEAT FLOUR, MALT FLOUR, MONO & DIGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SOYBEAN OIL, ENZYMES], SALT, YEAST, VINEGAR, ASCORBIC ACID), PLAIN BUN (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, DOUGH CONDITIONER [WHEAT FLOUR, MALT FLOUR, MONO & DIGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SOYBEAN OIL, ENZYMES], SALT, YEAST MALT SYRUP, OLIVE OIL, VINEGAR, ASCORBIC ACID), HONEY HAM (CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HONEY TURKEY (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES SALT, MICROBIAL ENZYMES, ANNATTO (FOR COLOR], NATAMYCIN), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), LETTUCE.

Dietary Information

Notable micronutrients in TURKEY & HAM SLIDERS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, TURKEY & HAM SLIDERS gets 27% of its calories from protein, 47% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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