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ROAST BEEF & CHEDDAR ON 9 GRAIN BREAD

Prepared Subs & Sandwiches Triple 'B' Corporation Branded
217 Calories
16.7g Protein
21.2g Carbs
7.6g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 551mg 24%
Total Carbohydrate 21.2g 8%
Dietary Fiber 2g 7%
Total Sugars 4.0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 126mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 37%
Carbs 21.2g 47%
Fat 7.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 2.3 MG 13%
Sodium, Na 551 MG 24%

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Food Calories Protein Carbs Fat
ITALIAN HOAGIE DRESSING, ITALIAN HOAGIE 265 13.3g 30.7g 10.6g BLACK FOREST HAM AND SWISS CROISSANT, BLACK FOREST HAM AND SWISS 212 14.1g 18.8g 9.4g ITALIAN STYLE GARLIC PANINI, ITALIAN STYLE GARLIC 262 13.5g 27.8g 11.1g BUFFALO STYLE CHICKEN SLIDERS, BUFFALO STYLE CHICKEN 241 17.0g 24.1g 9.2g HONEY TURKEY SMOKED GOUDA SLIDERS, HONEY TURKEY SMOKED GOUDA 241 16.3g 24.8g 9.2g BRIOCHE ROLL WITH HONEY MUSTARD CARVED HAM & BABY SWISS SANDWICH, BRIOCHE ROLL WITH HONEY MUSTARD 220 12.7g 24.9g 8.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Sodium, Na (24% DV).

About ROAST BEEF & CHEDDAR ON 9 GRAIN BREAD

ROAST BEEF & CHEDDAR ON 9 GRAIN BREAD is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 21.2g of carbohydrates, and 7.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

ROAST BEEF (BEEF, CONTAINS WATER, CULTURED SUGAR AND VINEGAR, NATURAL FLAVORINGS, SALT, SODIUM PHOSPHATE. RUBBED WITH SUGAR, NATURAL FLAVORINGS SALT, CARAMEL COLOR, DEXTROSE, DRIED BEEF STOCK, MALTODEXTRIN, PAPRIKA), BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WATER, GRANOLA MIX [WHEAT, OATS, TRITICALE, BARLEY, AMARANTH, RYE, WHEAT GERM, FLAX SEEDS, SUNFLOWER SEEDS, CORNMEAL], YEAST, SUGAR, VITAL WHEAT GLUTEN, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE OIL [CANOLA AND/OR SOY], RAISIN PASTE, SUNFLOWER SEEDS, CULTURED WHEAT FLOUR, DISTILLED VINEGAR, XANTHAN GUM, SALT, DOUGH CONDITIONER [ASCORBIC ACID], CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), LETTUCE.

Dietary Information

Notable micronutrients in ROAST BEEF & CHEDDAR ON 9 GRAIN BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 217 calories per 100 grams, ROAST BEEF & CHEDDAR ON 9 GRAIN BREAD gets 31% of its calories from protein, 39% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROAST BEEF & CHEDDAR ON 9 GRAIN BREAD

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