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TURKEY CLUB CIABATTA

Prepared Subs & Sandwiches Triple 'B' Corporation Branded
230 Calories
14.6g Protein
26.3g Carbs
7.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 671mg 29%
Total Carbohydrate 26.3g 10%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 30%
Carbs 26.3g 55%
Fat 7.0g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 2.1 MG 12%
Sodium, Na 671 MG 29%

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of Sodium, Na (29% DV).

About TURKEY CLUB CIABATTA

TURKEY CLUB CIABATTA is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 26.3g of carbohydrates, and 7.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

BREAD (ENRICHED FLOUR [WHEAT FLOUR {MAY CONTAIN MALTED BARLEY FLOUR}, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, OLIVE OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, DRY MALT, FRESH YEAST, CALCIUM PROPIONATE) TURKEY BREAST (TURKEY BROTH AND 2% OR LESS OF: SALT, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SODIUM DIACETATE), HAM (CURED WITH WATER, HONEY, CULTURED SUGAR AND VINEGAR, NATURAL FLAVORINGS, BROWN SUGAR, SEA SALT, SODIUM PHOSPHATE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (CULTURED PART - SKIM MILK, SALT, ENZYMES), BACON (CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE AND SODIUM NITRITE), LETTUCE.

Dietary Information

Notable micronutrients in TURKEY CLUB CIABATTA include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, TURKEY CLUB CIABATTA gets 25% of its calories from protein, 46% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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