TURKEY BREAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- Good source of Sodium, Na (21% DV).
About TURKEY BREAST
TURKEY BREAST is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 0.7g of carbohydrates, and 9.3g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
TURKEY BREAST [CONTAINING UP TO 13% OF A SOLUTION OF TURKEY BROTH, SALT, SUGAR, SODIUM PHOSPHATES, FLAVORING], BUTTER BLEND (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, BUTTER [CREAM, SALT, ANNATTO], NONFAT DRY MILK, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR]), THYME, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), LEMON, PARSLEY, SALT, GARLIC (GARLIC, WATER), SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [MUSTARD, RED PEPPER, BLACK PEPPER, BAY LEAVES, CLOVES, ALLSPICE, GINGER, MACE, CARDAMOM, CINNAMON], PAPRIKA), BLACK PEPPER.
Dietary Information
TURKEY BREAST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in TURKEY BREAST include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, TURKEY BREAST gets 46% of its calories from protein, 2% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TURKEY BREAST
See how TURKEY BREAST compares to other foods in terms of nutrition:
- TURKEY BREAST vs DUCK LEG CONFIT
- TURKEY BREAST vs 85% LEAN 15% FAT FRESH GROUND TURKEY
- TURKEY BREAST vs TURKEY SAUSAGE
- TURKEY BREAST vs EXTRA LEAN GROUND TURKEY BREAST
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