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TUNAVATIONS BREADED TUNA PATTY

Fish & Seafood Wal-Mart Stores, Inc. Branded
189 Calories
18.9g Protein
10.8g Carbs
6.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 541mg 24%
Total Carbohydrate 10.8g 4%
Dietary Fiber 1.4g 5%
Total Sugars 2.7g
Protein 18.9g 38%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.9g 52%
Carbs 10.8g 30%
Fat 6.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.0 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 541 MG 24%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
BAGOONG ALAMANG SALTED SHRIMP FRY 67 13.3g 0g 0g PANGASINAN, DRIED SALTED FINLET SCAD (SALAYSALAY) 100 16.7g 0g 6.7g CALIFORNIA GIRL, MACKEREL 161 25g 0g 5.4g LIGHT STANDARD CAPTAIN KIM TUNA 223 19.6g 0g 16.1g ANGELINA, DRIED HERRING 200 40g 0g 3.3g SEASON, BLACK CAPELIN CAVIAR 62 8.3g 4.2g 2.1g

Nutrition Highlights

  • Good source of protein with 18.9g per 100g.
  • Good source of Sodium, Na (24% DV).

About TUNAVATIONS BREADED TUNA PATTY

TUNAVATIONS BREADED TUNA PATTY is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.9g of protein, 10.8g of carbohydrates, and 6.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

SKIP JACK TUNA, WATER, SOYBEAN OIL, BREADCRUMB, WHEAT FLOUR, DRIED ONION, WHOLE EGG POWDER, SUGAR, GARLIC POWDER, SALT, PARSLEY, GUAR GUM.

Dietary Information

Notable micronutrients in TUNAVATIONS BREADED TUNA PATTY include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 189 calories per 100 grams, TUNAVATIONS BREADED TUNA PATTY gets 40% of its calories from protein, 23% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TUNAVATIONS BREADED TUNA PATTY

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More in Fish & Seafood

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