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TRULY GOOD FOODS, PRETZELS, CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Tropical Nut & Fruit Co. Branded
475 Calories
7.5g Protein
70g Carbs
17.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 350mg 15%
Total Carbohydrate 70g 25%
Dietary Fiber 2.5g 9%
Total Sugars 37.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 70g 74%
Fat 17.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 350 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURE'S EATS, WHOLE NATURAL ALMONDS 607 25g 21.4g 50g NATURE'S EATS, WHOLE BLANCHED ALMONDS 607 21.4g 17.9g 53.6g NATURE'S EATS, ROASTED SALTED CASHEW PIECES 571 17.9g 28.6g 46.4g NATURE'S EATS, PECAN PIECES 714 10.7g 14.3g 71.4g NATURE'S EATS, ROASTED SALTED PECAN HALVES 714 7.1g 14.3g 71.4g WORLD FOOD PRODUCTS, ROASTED SALTED PISTACHIOS 679 21.4g 7.1g 50g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About TRULY GOOD FOODS, PRETZELS, CHOCOLATE

TRULY GOOD FOODS, PRETZELS, CHOCOLATE is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 70g of carbohydrates, and 17.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CONFECTIONARY COATING (SUGAR, PALM KERNEL AND PALM OILS, COCOA POWDER [PROCESSED WITH ALKALI], NONFAT DRY MILK, DRY WHEY [MILK], SOY LECITHIN [AN EMULSIFIER], VANILLA), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL OR CANOLA OIL, YEAST).

Calorie Breakdown

At 475 calories per 100 grams, TRULY GOOD FOODS, PRETZELS, CHOCOLATE gets 6% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRULY GOOD FOODS, PRETZELS, CHOCOLATE

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