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TROPICAL MANGO YOGURT SMOOTHIE, TROPICAL MANGO

Yogurt Borden Dairy Company Branded
72 Calories
2.4g Protein
11.6g Carbs
1.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 41mg 2%
Total Carbohydrate 11.6g 4%
Dietary Fiber 1.4g 5%
Total Sugars 8.7g
Protein 2.4g 5%
Vitamin D 48mcg 240%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 11.6g 73%
Fat 1.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 126 MG 3%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK FAT FREE YOGURT 93 7.6g 15.1g 0g ORIGINAL LOW FAT YOGURT, FRENCH VANILLA & CINNAMON ROLL 88 3.5g 14.7g 1.2g LICUADO, FRUIT AND GRAIN SMOOTHIE, STRAWBERRY 64 2.1g 10.3g 1.4g LICUADO 64 2.1g 10.3g 1.4g WHOLE MILK YOGURT 97 3.5g 12.4g 3.1g LOW FAT YOGURT, BERRY, STRAWBERRY 88 2.7g 17.7g 0.4g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About TROPICAL MANGO YOGURT SMOOTHIE, TROPICAL MANGO

TROPICAL MANGO YOGURT SMOOTHIE, TROPICAL MANGO is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.6g of carbohydrates, and 1.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, CONCENTRATED MANGO PULP, CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, POTASSIUM SORBATE (FOR FRESHNESS), CITRIC ACID, ANNATTO AND TURMERIC (FOR COLOR), STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

TROPICAL MANGO YOGURT SMOOTHIE, TROPICAL MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, TROPICAL MANGO YOGURT SMOOTHIE, TROPICAL MANGO gets 13% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TROPICAL MANGO YOGURT SMOOTHIE, TROPICAL MANGO

See how TROPICAL MANGO YOGURT SMOOTHIE, TROPICAL MANGO compares to other foods in terms of nutrition:

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