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LOW FAT YOGURT, BERRY, STRAWBERRY

Yogurt Yoplait USA Branded
88 Calories
2.7g Protein
17.7g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 53mg 2%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0g 0%
Total Sugars 11.5g
Protein 2.7g 5%
Vitamin D 35mcg 175%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 13%
Carbs 17.7g 85%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Phosphorus, P 71 MG 6%
Potassium, K 150 MG 3%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NONFAT GREEK YOGURT 73 8.7g 10g 0g ELLENOS, REAL GREEK YOGURT 92 9.0g 5.3g 3.5g YOGURT WITH PECAN & CEREALS FLAVORED SMOOTHIE, YOGURT WITH PECAN & CEREALS 116 3.4g 18.4g 2.9g GREEK YOGURT 110 6.8g 17.8g 1.3g TILLAMOOK, FARMSTYLE PARFAIT GREEK STRAINED YOGURT, WASHINGTON RASPBERRY WITH HONEY OAT GRANOLA 73 7.3g 10g 0g BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY 80 8g 12.7g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About LOW FAT YOGURT, BERRY, STRAWBERRY

LOW FAT YOGURT, BERRY, STRAWBERRY is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 17.7g of carbohydrates, and 0.4g of fat. This food belongs to the Yogurt category.

Ingredients

BERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, VEGETABLE AND FRUIT JUICE (FOR COLOR), NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3. STRAWBERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3.

Dietary Information

LOW FAT YOGURT, BERRY, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, LOW FAT YOGURT, BERRY, STRAWBERRY gets 12% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOW FAT YOGURT, BERRY, STRAWBERRY

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