TROPICAL FRUIT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About TROPICAL FRUIT MIX
TROPICAL FRUIT MIX is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 73.3g of carbohydrates, and 8.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), APRICOTS (APRICOTS, PARTIALLY HYDROGENATED COTTONSEED/SOYBEAN OIL, SULFUR DIOXIDE), PASSIONFRUIT LEMON FLAVORED FRUIT PIECES (FRUIT [CONCENTRATED APPLE PUREE, CONCENTRATED APPLE JUICE, PASSIONFRUIT JUICE, CONCENTRATED LEMON JUICE], CITRUS FIBER, CITRUS PECTIN, NATURAL FLAVOR), MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE), COCONUT.
Dietary Information
TROPICAL FRUIT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, TROPICAL FRUIT MIX gets 4% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TROPICAL FRUIT MIX
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