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SUN DRIED TOMATO HALVES

Wholesome Snacks Falcon Trading Company Inc. Branded
200 Calories
20g Protein
40g Carbs
0g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,600mg 200%
Total Carbohydrate 40g 15%
Dietary Fiber 20g 71%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 6mg 33%
Potassium 3,800mg 81%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 33%
Carbs 40g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 6 MG 33%
Potassium, K 3,800 MG 81%
Sodium, Na 4,600 MG 200%

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SWEETENED DRIED PINEAPPLE TIDBITS, SWEETENED 375 0g 87.5g 0g RAISINS 407 4.0g 102.5g 0.6g DRIED MANGOS SNACKS, MANGOS 367 0g 86.7g 0g DRIED CALIFORNIA FIGS 275 2.5g 65g 0g APPLE MANGO FRUIT ON THE GO, APPLE MANGO 67 0g 16.7g 0g APPLEAPPLE FRUIT ON THE GO, APPLEAPPLE 78 0g 17.8g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Rich source of Potassium, K (81% of Daily Value per 100g).
  • Rich source of Sodium, Na (200% of Daily Value per 100g).

About SUN DRIED TOMATO HALVES

SUN DRIED TOMATO HALVES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 40g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

TOMATOES, SALT (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE).

Dietary Information

SUN DRIED TOMATO HALVES is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUN DRIED TOMATO HALVES include Sodium, Na (200% DV) , Potassium, K (81% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, SUN DRIED TOMATO HALVES gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUN DRIED TOMATO HALVES

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