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TROPICAL, CORN & CHEESE GRIDDLE CAKE

Cheese Tropical Cheese Industries Inc Branded
154 Calories
5.3g Protein
23.0g Carbs
4.4g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 265mg 12%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0.4g 1%
Total Sugars 0g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 16%
Carbs 23.0g 70%
Fat 4.4g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Vitamin K (phylloquinone) 2.1 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 265 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
KNUDSEN, COTTAGE CHEESE DOUBLES, BLUEBERRY, BLUEBERRY 91 6.4g 10.9g 1.8g BREAKSTONE'S, COTTAGE DOUBLES, PINEAPPLE, PINEAPPLE 91 6.4g 11.8g 1.4g GORGONZOLA CRUMBLED CHEESE, GORGONZOLA 357 21.4g 3.6g 28.6g 2% SMALL CURD LOWFAT COTTAGE CHEESE 76 9.2g 5.0g 2.1g TOMATO & BASIL REDUCED FAT FETA CHEESE, TOMATO & BASIL 179 17.9g 3.6g 10.7g PHILADELPHIA, NEUFCHATEL CHEESE 250 7.1g 3.6g 21.4g

About TROPICAL, CORN & CHEESE GRIDDLE CAKE

TROPICAL, CORN & CHEESE GRIDDLE CAKE is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 23.0g of carbohydrates, and 4.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

WHITE CORN, WATER, TROPICAL QUESO CASERO CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES), MARGARINE, SALT.

Calorie Breakdown

At 154 calories per 100 grams, TROPICAL, CORN & CHEESE GRIDDLE CAKE gets 14% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TROPICAL, CORN & CHEESE GRIDDLE CAKE

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