TROPICAL BREAKFAST GRAINS, TROPICAL
187
Calories
4.0g
Protein
33.8g
Carbs
4.6g
Fat
2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
187
% Daily Value*
Total Fat 4.6g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 33.8g
12%
Dietary Fiber 2g
7%
Total Sugars 15.2g
Protein 4.0g
8%
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.9mg
5%
Potassium 35mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.0g
10%
Carbs
33.8g
80%
Fat
4.6g
10%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 35 MG | 1% | |
| Sodium, Na | 25 MG | 1% |
About TROPICAL BREAKFAST GRAINS, TROPICAL
TROPICAL BREAKFAST GRAINS, TROPICAL contains 187 calories per 100g serving. It provides 4.0g of protein, 33.8g of carbohydrates, and 4.6g of fat. It also contains 2g of dietary fiber.
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