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TRIPLE WASHED GREENBERG LETTUCE BURGER LEAF

14 Calories
1.4g Protein
2.8g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 14
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 2.8g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 33%
Carbs 2.8g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.2 MG 10%
Vitamin K (phylloquinone) 126.1 UG 105%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 194 MG 4%
Sodium, Na 28 MG 1%

Nutrition Highlights

  • Very low in calories (14 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (105% of Daily Value per 100g).

About TRIPLE WASHED GREENBERG LETTUCE BURGER LEAF

TRIPLE WASHED GREENBERG LETTUCE BURGER LEAF is a very low-calorie food with 14 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 2.8g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GREENBERG LETTUCE.

Dietary Information

TRIPLE WASHED GREENBERG LETTUCE BURGER LEAF is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TRIPLE WASHED GREENBERG LETTUCE BURGER LEAF include Vitamin K (phylloquinone) (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 14 calories per 100 grams, TRIPLE WASHED GREENBERG LETTUCE BURGER LEAF gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TRIPLE WASHED GREENBERG LETTUCE BURGER LEAF

See how TRIPLE WASHED GREENBERG LETTUCE BURGER LEAF compares to other foods in terms of nutrition:

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