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TREASURED HARVEST, WHOLE PECANS

Popcorn, Peanuts, Seeds & Related Snacks Western Mixers Produce and Nuts Inc. Branded
656 Calories
6.3g Protein
18.8g Carbs
68.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 656
% Daily Value*
Total Fat 68.8g 88%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.8g 7%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 18.8g 20%
Fat 68.8g 73%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
INTERNATIONAL HARVEST'S, ORGANIC DRY ROASTED ALMONDS, DARK CHOCOLATE 633 13.3g 40g 36.7g INTERNATIONAL HARVEST, POWER SNACK 440 8.6g 45.7g 20g INTERNATIONAL HARVEST, CASHEWS, PURPLE MULBERRIES, DRIED MANGO, SULTANA RAISINS & PISTACHIOS 457 10.7g 64.3g 17.9g INTERNATIONAL HARVEST, ORGANIC GO SPROUTED SEEDS, SUNFLOWER, PUMPKIN, WATERMELON & SWEET APRICOT 539 25g 14.3g 42.9g INTERNATIONAL HARVEST'S, ORGANIC RAW SUNFLOWER SEEDS 586 21.4g 21.4g 50g INTERNATIONAL HARVEST'S, ORGANIC RAW PUMPKIN SEEDS 547 26.5g 17.7g 47.1g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About TREASURED HARVEST, WHOLE PECANS

TREASURED HARVEST, WHOLE PECANS is a high-calorie food with 656 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 18.8g of carbohydrates, and 68.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS.

Dietary Information

TREASURED HARVEST, WHOLE PECANS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 656 calories per 100 grams, TREASURED HARVEST, WHOLE PECANS gets 4% of its calories from protein, 11% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TREASURED HARVEST, WHOLE PECANS

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