TRAIL MIX FRUIT & NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 53 MG | 13% | |
| Phosphorus, P | 133 MG | 11% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 100 MG | 4% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0.3 MG | 30% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Copper, Cu (30% DV).
- Good source of Manganese, Mn (43% DV).
About TRAIL MIX FRUIT & NUT
TRAIL MIX FRUIT & NUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PINEAPPLE TIDBITS (PINEAPPLE, SUGAR, CITRIC ACID [TASTE ADJUSTMENT], SULFUR DIOXIDE [COLOR RETENTION]), MANGO FLAVORED PINEAPPLE COINS (SUGAR, PINEAPPLE CORE, CITRIC ACID, SULFUR DIOXIDE, FD&C, YELLOW #6, ARTIFICIAL MANGO FLAVOR), RAISINS, ALMONDS (ALMONDS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL , SALT), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, ARTIFICIAL FLAVOR), YOGURT-COVERED RAISINS* (SUGAR, RAISINS, PARTIALLY HYDROGENATED PALM KERNEL OIL, NON-FAT DRY YOGURT [NON-FAT DRY MILK, YOGURT CULTURE {MILK}], SOY LECITHIN [AN EMULSIFIER], SALT, PURE VANILLA, GUM ARABIC, CORN SYRUP, CERTIFIED CONFECTIONER'S GLAZE, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS (CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SALT), MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE [COLOR RETENTION], FD&C YELLOW #6, FD&C YELLOW #5, MANGO FLAVOR).
Dietary Information
Notable micronutrients in TRAIL MIX FRUIT & NUT include Manganese, Mn (43% DV) , and Copper, Cu (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, TRAIL MIX FRUIT & NUT gets 7% of its calories from protein, 70% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX FRUIT & NUT
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