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TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks GOODFIELDS Branded
618 Calories
20.6g Protein
17.7g Carbs
52.9g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 618
% Daily Value*
Total Fat 52.9g 68%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 324mg 14%
Total Carbohydrate 17.7g 6%
Dietary Fiber 8.8g 31%
Total Sugars 5.9g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 23%
Carbs 17.7g 19%
Fat 52.9g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 324 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MACADAMIA POPCORN CRUNCH, MACADAMIA 467 3.3g 73.3g 20g CHOCOLATEY NUTTY CRANBERRY FLAVOR ALMONDS, PROTEIN CHOCOLATEY CHIPS, PUMPKIN SEEDS, WALNUTS AND CRANBERRIES TRAIL MIX, CHOCOLATEY NUTTY CRANBERRY 576 18.2g 30.3g 39.4g SESAME GLAZED CASHEWS, EDAMAME, PROTEIN CHOCOLATEY CHIPS, CASHEWS AND ALMONDS TRAIL MIX, SESAME 531 21.9g 37.5g 31.3g DOUBLE DIPPED MILK CHOCOLATE COVERED PEANUTS, DOUBLE DIPPED MILK CHOCOLATE 600 13.3g 43.3g 40g MILK CHOCOLATE COVERED RAISINS, MILK CHOCOLATE 467 3.3g 70g 20g SALTED DARK CHOCOLATE COVERED ALMONDS, SALTED 500 10g 46.7g 36.7g

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About TRAIL MIX

TRAIL MIX is a high-calorie food with 618 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.6g of protein, 17.7g of carbohydrates, and 52.9g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), PISTACHIOS (PISTACHIOS, SALT), HAZELNUTS, WALNUTS, PECANS.

Dietary Information

TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 618 calories per 100 grams, TRAIL MIX gets 13% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX

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