TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About TRAIL MIX
TRAIL MIX is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRIED MANGO (CONTAINS SUGAR, CITRIC ACID, SODIUM METABISULFITE [PRESERVATIVE], ARTIFICIAL MANGO FLAVOR), YOGURT CHIPS (SUGAR, PALM KERNEL OIL, WHEY POWDER, YOGURT POWDER [WHOLE MILK POWDER, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURE], POWDERED WHEY PROTEIN CONCENTRATE, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), DRIED BLUEBERRIES (CONTAINS SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (CONTAINS SUGAR, SUNFLOWER OIL), ROASTED ALMONDS AND CASHEWS (CONTAINS SOYBEAN AND/OR PEANUT OIL).
Calorie Breakdown
At 467 calories per 100 grams, TRAIL MIX gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
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