TRAIL MIX vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 4 out of 10 nutrient categories

TRAIL MIX: 2 vs KROGER: 4 (4 ties)

Overview

Nutrient	TRAIL MIX	KROGER	Winner
Calories	467 cal	500 cal
Protein	6.7 g	10 g
Carbs	66.7 g	50 g
Fat	20 g	36.7 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	KROGER	Winner
Calcium, Ca	67 MG	133 MG
Iron, Fe	1.2 MG	1.2 MG	Tie
Sodium, Na	33 MG	283 MG

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