TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About TRAIL MIX
TRAIL MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE), RAISINS, ALMONDS (ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL), WALNUTS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BITTERSWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA).
Calorie Breakdown
At 429 calories per 100 grams, TRAIL MIX gets 7% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
- TRAIL MIX vs UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED
- TRAIL MIX vs HONEY ROASTED DRY ROASTED PEANUTS, HONEY ROASTED DRY ROASTED
- TRAIL MIX vs SALTED ROASTED SPANISH PEANUTS, SALTED
- TRAIL MIX vs WALNUT HALVES & PIECES
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