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TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
533 Calories
13.3g Protein
50g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 50g 52%
Fat 33.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Potassium, K 633 MG 13%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AHOLD, HEAT & EAT PECANS PUMPKIN SPICED 475 2.5g 65g 27.5g AHOLD, COCOA PEANUTS 536 17.9g 35.7g 39.3g AHOLD, DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g AHOLD, WHOLE CASHEWS, SEA SALT, SEA SALT 571 17.9g 28.6g 46.4g NEW CENTURY SNACKS, RAW ALMONDS 567 20g 23.3g 50g STOP & SHOP, POPCORN, BUTTER, BUTTER 571 7.1g 46.4g 42.9g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TRAIL MIX

TRAIL MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHITE CHOCOLATE DROPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA, NATURAL FLAVOR), PISTACHIOS (DRY ROASTED PISTACHIOS, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, TRAIL MIX gets 10% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX

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