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TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks BEST CHOICE Branded
375 Calories
10g Protein
35g Carbs
25g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 212mg 9%
Total Carbohydrate 35g 13%
Dietary Fiber 5g 18%
Total Sugars 22.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 14%
Carbs 35g 50%
Fat 25g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 212 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BLUE CORN POPCORN 429 7.1g 50g 28.6g SINFULLY THIN, SUPERPOP POPCORN 500 10.7g 53.6g 28.6g RICKLAND ORCHARDS, GREEK YOGURT COATED ALMONDS 575 7.5g 50g 40g POP!, GOURMET POPCORN, INFUSED GARLIC PARMESAN 533 13.3g 46.7g 36.7g NUT & GRANOLA MIX SNACK BLENDS 471 11.8g 51.8g 25.9g CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY ALMOND CASHEW 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About TRAIL MIX

TRAIL MIX is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 35g of carbohydrates, and 25g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, SALT), RAISINS, SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL AND/OR PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, SALT), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER)), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL (PROCESSING AID), ELDERBERRY JUICE CONCENTRATE (COLOR)), ALMONDS (ALMONDS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, SALT).

Dietary Information

TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, TRAIL MIX gets 11% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX

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