BLUE CORN POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About BLUE CORN POPCORN
BLUE CORN POPCORN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 28.6g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
BLUE POPCORN, HIGH OLEIC SUNFLOWER OIL, SEA SALT.
Dietary Information
BLUE CORN POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, BLUE CORN POPCORN gets 7% of its calories from protein, 47% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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