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POP!, GOURMET POPCORN, INFUSED GARLIC PARMESAN

Popcorn, Peanuts, Seeds & Related Snacks POP Gourmet LLC Branded
533 Calories
13.3g Protein
46.7g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 900mg 39%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 46.7g 48%
Fat 36.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 2.4 MG 13%
Sodium, Na 900 MG 39%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DILL PICKLE PEANUTS 607 25g 25g 46.4g NATURAL RAW ALMONDS 567 20g 23.3g 50g A DELICIOUS BLEND OF FRUIT & NUTS 355 9.7g 71.0g 9.7g MOUNTAIN TRAIL MIX 485 12.1g 48.5g 30.3g HONEY ROASTED LAMONDS 583 19.4g 30.6g 47.2g WHOLE CASHEWS ROASTED & SALTED 579 18.4g 29.0g 47.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (39% DV).

About POP!, GOURMET POPCORN, INFUSED GARLIC PARMESAN

POP!, GOURMET POPCORN, INFUSED GARLIC PARMESAN is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

GOURMET POPCORN, SUNFLOWERS OIL, FRESH GARLIC, PARMESAN CHEESE ([PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], WHEY, NATURAL FLAVOR, DISODIUM PHOSPHATE [BINDING AGENT], LACTIC ACID).

Dietary Information

POP!, GOURMET POPCORN, INFUSED GARLIC PARMESAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POP!, GOURMET POPCORN, INFUSED GARLIC PARMESAN include Sodium, Na (39% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, POP!, GOURMET POPCORN, INFUSED GARLIC PARMESAN gets 10% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POP!, GOURMET POPCORN, INFUSED GARLIC PARMESAN

See how POP!, GOURMET POPCORN, INFUSED GARLIC PARMESAN compares to other foods in terms of nutrition:

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