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TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
514 Calories
13.5g Protein
48.7g Carbs
29.7g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 29.7g 38%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 48.7g 18%
Dietary Fiber 5.4g 19%
Total Sugars 32.4g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 2.0mg 11%
Potassium 622mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 15%
Carbs 48.7g 53%
Fat 29.7g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 2.0 MG 11%
Potassium, K 622 MG 13%
Sodium, Na 216 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, POPCORN, CHEESE, CHEESE 567 6.7g 53.3g 33.3g STOP & SHOP, POPCORN, BUTTER, BUTTER 571 7.1g 46.4g 42.9g RAW CASHEWS 571 17.9g 32.1g 42.9g ORGANIC PINE NUTS 731 15.4g 11.5g 65.4g WHOLE FOODS MARKET, DRY ROASTED UNSALTED PUMPKIN SEED 567 30g 20g 46.7g 365 EVERYDAY VALUE, TRAIL MIX, SESAME SERENITY, SESAME SERENITY 500 10.7g 50g 32.1g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About TRAIL MIX

TRAIL MIX is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 48.7g of carbohydrates, and 29.7g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS, NESTLE BUNCHA CRUNCH CANDY PIECES (SUGAR, CHOCOLATE, CRISPED RICE [RICE FLOUR, SUGAR, SALT, BARLEY MALT EXTRACT], COCOA BUTTER, NONFAT MILK, MILKFAT, TAPIOCA DEXTRIN, LACTOSE, SOY LECITHIN, CONFECTIONER'S GLAZE [LAC-RESIN], VANILLIN [AN ARTIFICIAL FLAVOR]), ALMONDS (ALMONDS, PEANUTS OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT).

Dietary Information

TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 514 calories per 100 grams, TRAIL MIX gets 11% of its calories from protein, 38% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX

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