TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About TRAIL MIX
TRAIL MIX is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 61.8g of carbohydrates, and 17.7g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAISINS, ROASTED PEANUTS (PEANUTS, CANOLA OIL, SALT), DATES (DATES, OAT FLOUR), PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE ADDED AS A PRESERVATIVE, YELLOW #6), PINEAPPLE (PINEAPPLE, SUGAR, SULFUR DIOXIDE ADDED AS A PRESERVATIVE), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, HONEY), ALMONDS, DRY ROASTED PUMPKIN SEED KERNELS (PUMPKINS SEEDS, SALT), COCONUT (SULFUR DIOXIDE AS A PRESERVATIVE).
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 412 calories per 100 grams, TRAIL MIX gets 9% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
- TRAIL MIX vs CHOPPED MACADAMIA NUTS
- TRAIL MIX vs PECAN CHIPS
- TRAIL MIX vs SLICED ALMONDS
- TRAIL MIX vs PECAN HALVES
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.