TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About TRAIL MIX
TRAIL MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, BLACK RAISINS, CASHEWS, CRANBERRIES, CHOCOLATE GEMS CONTENTS, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, SALT, NONFAT MILK POWDER, SOY LECITHIN, VANILLIN, ARABIC GUM, CORN SYRUP, FD&C BLUE #1, FD&C RED#3, FD&C YELLOW#5, FD&C YELLOW#6, CONFECTIONER'S GLACE, LESS THAN 0.5 PERCENT PEANUTS, TREE NUTS, WHEAT, SULFUR DIOXIDE AS A PRESERVATIVE.
Calorie Breakdown
At 464 calories per 100 grams, TRAIL MIX gets 12% of its calories from protein, 46% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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