Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MICROWAVE POPCORN

515 Calories
12.1g Protein
51.5g Carbs
33.3g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 515
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 515mg 22%
Total Carbohydrate 51.5g 19%
Dietary Fiber 9.1g 33%
Total Sugars 0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.1g 12%
Carbs 51.5g 53%
Fat 33.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 2.2 MG 12%
Sodium, Na 515 MG 22%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About MICROWAVE POPCORN

MICROWAVE POPCORN is a high-calorie food with 515 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 51.5g of carbohydrates, and 33.3g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN KERNELS*, HIGH OLEIC SUNFLOWER OIL, DRIED CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), SEA SALT

Dietary Information

MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MICROWAVE POPCORN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 515 calories per 100 grams, MICROWAVE POPCORN gets 9% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MICROWAVE POPCORN

See how MICROWAVE POPCORN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about MICROWAVE POPCORN
Hi! Ask me anything about MICROWAVE POPCORN — nutrition, recipes, health benefits, or meal ideas.