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TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Rite Aid Corporation Branded
439 Calories
12.3g Protein
52.6g Carbs
24.6g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 439
% Daily Value*
Total Fat 24.6g 31%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 184mg 8%
Total Carbohydrate 52.6g 19%
Dietary Fiber 7g 25%
Total Sugars 38.6g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 14%
Carbs 52.6g 59%
Fat 24.6g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 184 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED PEANUTS, SALTED 571 21.4g 25g 46.4g CASHEW HALVES, SALT & PEPPER 571 17.9g 32.1g 46.4g RED & GREEN POPCORN, MEDIUM 147 2.0g 43.1g 7.8g DATE ROLLS, ALMOND 345 5g 65g 5g SUPERFOOD BITES, TART CHERRY, APPLE 429 14.3g 53.6g 21.4g MESQUITE SMOKED ALMONDS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About TRAIL MIX

TRAIL MIX is a high-calorie food with 439 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 52.6g of carbohydrates, and 24.6g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, PEANUTS, CHOCOLATEY PIECES (SUGAR, COCOA,, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, ARTIFICIAL COLOR [BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, AND CARAMEL], NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN [EMULSIFIER], WAX, DEXTRIN, VANILLIN [ARTIFICIAL FLAVOR]), ALMONDS, VEGETABLE OIL. (MAY CONTAIN ONE: OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND, OR SOYBEAN OIL), SALT.

Dietary Information

TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 439 calories per 100 grams, TRAIL MIX gets 11% of its calories from protein, 48% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX

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