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TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Snack It Forward LLC Branded
419 Calories
4.7g Protein
65.1g Carbs
18.6g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 93mg 4%
Total Carbohydrate 65.1g 24%
Dietary Fiber 4.7g 17%
Total Sugars 41.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 5%
Carbs 65.1g 74%
Fat 18.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.9 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 93 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LITE MICROWAVE POPCORN 424 9.1g 60.6g 15.2g WHITE POPCORN 607 7.1g 50g 42.9g EDAMAME BEANS 429 35.7g 35.7g 14.3g DARK CHOCOLATE 500 6.7g 56.7g 33.3g FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE 500 3.3g 56.7g 36.7g WHOLE CHERRIES DARK CHOCOLATE 500 6.7g 56.7g 33.3g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About TRAIL MIX

TRAIL MIX is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 65.1g of carbohydrates, and 18.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL FLAVORS), DRIED PAPAYA (PAPAYA, SUGAR) DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, ASCORBIC ACID, SUNFLOWER OIL), ROASTED ALMONDS (ALMONDS, COTTONSEED OIL, SALT), ROASTED CASHEWS (CASHEWS, COTTONSEED OIL, SALT).

Dietary Information

Notable micronutrients in TRAIL MIX include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, TRAIL MIX gets 4% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX

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