TRADITIONAL REFRIED BEANS, TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 281 MG | 6% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (2.0g per 100g).
- Good source of dietary fiber (3.9g per 100g).
- Good source of Sodium, Na (20% DV).
About TRADITIONAL REFRIED BEANS, TRADITIONAL
TRADITIONAL REFRIED BEANS, TRADITIONAL is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 11.7g of carbohydrates, and 2.0g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED BEANS, WATER, LESS THAN 2% OF: LARD, SALT, DISTILLED VINEGAR, CHILI PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER.
Dietary Information
TRADITIONAL REFRIED BEANS, TRADITIONAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADITIONAL REFRIED BEANS, TRADITIONAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 78 calories per 100 grams, TRADITIONAL REFRIED BEANS, TRADITIONAL gets 20% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TRADITIONAL REFRIED BEANS, TRADITIONAL
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