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TRADITIONAL PUB BLEND

Other Snacks Bay Valley Foods, LLC Branded
533 Calories
20g Protein
43.3g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 43.3g 45%
Fat 33.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 633 MG 28%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CRUNCHY RICE CHIPS 464 7.1g 67.9g 21.4g CRUNCHY RICE CHIPS, SEA SALT 500 7.1g 67.9g 21.4g SNACK MIX, TRADITIONAL 448 6.9g 72.4g 12.1g CRISPY RICE SNACKS, CARAMEL CORN 400 6.7g 86.7g 0g PREMIUM BEEF JERKY 286 39.3g 21.4g 3.6g CHEESE CURLS 500 7.1g 53.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (28% DV).

About TRADITIONAL PUB BLEND

TRADITIONAL PUB BLEND is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 43.3g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, SALT), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, CORN STARCH, COTTONSEED OIL, SALT), CHEDDAR CRACKERS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, TBHQ AND CITRIC ACID ADDED AS PRESERVATIVE), CHEDDAR CHEESE ((MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), SALT, PAPRIKA, MALT SYRUP, YEAST, BAKING SODA, RED PEPPER)), PRETZELS (ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT), SALT, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR COTTONSEED AND/OR SOYBEAN), CORN SYRUP, SODIUM BICARBONATE, YEAST), HONEY NUT SQUARES (RICE, SUGAR, CORN MEAL, HONEY, SALT, CALCIUM CARBONATE, BARLEY MALT EXTRACT, BROWN SUGAR MOLASSES, NATURAL ALMOND FLAVOR, CARAMEL COLOR, NATURAL & ARTIFICIAL FLAVOR, SODIUM ASCORBATE, IRON, NIACINAMIDE, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12).

Dietary Information

TRADITIONAL PUB BLEND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL PUB BLEND include Iron, Fe (33% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, TRADITIONAL PUB BLEND gets 15% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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