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TRADITIONAL LAVASH FLATBREADS, TRADITIONAL

Breads & Buns CALIFORNIA LAVASH Branded
228 Calories
7.0g Protein
47.4g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 246mg 11%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 47.4g 84%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.8 MG 10%
Sodium, Na 246 MG 11%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About TRADITIONAL LAVASH FLATBREADS, TRADITIONAL

TRADITIONAL LAVASH FLATBREADS, TRADITIONAL is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 47.4g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR, FILTERED WATER, OAT FIBER, SEA SALT, YEAST, CANOLA OIL, CULTURED WHOLE WHEAT.

Dietary Information

TRADITIONAL LAVASH FLATBREADS, TRADITIONAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 228 calories per 100 grams, TRADITIONAL LAVASH FLATBREADS, TRADITIONAL gets 12% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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