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MULTIGRAIN ROLLS, MULTIGRAIN

Breads & Buns Wegmans Food Markets, Inc. Branded
284 Calories
9.0g Protein
52.2g Carbs
6.0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 493mg 21%
Total Carbohydrate 52.2g 19%
Dietary Fiber 7.5g 27%
Total Sugars 6.0g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 3.0mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 13%
Carbs 52.2g 78%
Fat 6.0g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 3.0 MG 17%
Sodium, Na 493 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ALBERTSONS, PLAIN NEW YORK BAGELS 246 8.8g 50.9g 0.9g JEWEL BAKE SHOP, SEEDED COCKTAIL RYE 250 8.3g 45.8g 3.1g JEWEL BAKE SHOP, PUMPERNICKEL COCKTAIL RY 250 8.3g 45.8g 3.1g ALBERTSONS, SANDWICH WHEAT BREAD 250 7.1g 46.4g 3.6g ALBERTSONS, WHEAT BREAD 267 8.9g 48.9g 2.2g COUNTRY FARMS, STONE GROUND WHOLE WHEAT BREAD 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About MULTIGRAIN ROLLS, MULTIGRAIN

MULTIGRAIN ROLLS, MULTIGRAIN is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 52.2g of carbohydrates, and 6.0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, STONE GROUND WHOLE WHEAT FLOUR, SOAKED GRAINS (WATER, LIQUID SUGAR, SUCROSE, MOLASSES, OAT FLAKES, SUNFLOWER SEEDS, MILLET, FLAX SEED, CRACKED WHEAT, LACTIC ACID, SEA SALT, NATURAL FLAVOR), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, SOY, CANOLA), OAT FIBER, SUGAR, YEAST, SALT, HONEY GRANULES (CANE SUGAR, HONEY), POPPY SEEDS, CULTURED WHEAT FLOUR, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), ENZYMES, STARCH (MODIFIED CORN STARCH, SODIUM ALGINATE).

Dietary Information

MULTIGRAIN ROLLS, MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN ROLLS, MULTIGRAIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, MULTIGRAIN ROLLS, MULTIGRAIN gets 13% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MULTIGRAIN ROLLS, MULTIGRAIN

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