TRADITIONAL HUMMUS DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About TRADITIONAL HUMMUS DIP
TRADITIONAL HUMMUS DIP is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 14g of carbohydrates, and 6g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICK PEAS, SESAME PASTE, WATER, SEA SALT, NATURAL SPICES, CITRIC ACID.
Calorie Breakdown
At 134 calories per 100 grams, TRADITIONAL HUMMUS DIP gets 18% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TRADITIONAL HUMMUS DIP
See how TRADITIONAL HUMMUS DIP compares to other foods in terms of nutrition:
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