ROASTED SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About ROASTED SALSA
ROASTED SALSA is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 14.3g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), FIRE ROASTED POBLANO PEPPERS, GARLIC, SALT.
Dietary Information
ROASTED SALSA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SALSA include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, ROASTED SALSA gets 16% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ROASTED SALSA
See how ROASTED SALSA compares to other foods in terms of nutrition:
- ROASTED SALSA vs MILD SALSA, MILD
- ROASTED SALSA vs HOT TOMATILLO
- ROASTED SALSA vs MEDIUM SALSA, MEDIUM
- ROASTED SALSA vs TRADER JOE'S, GREEK YOGURT DIP, SPINACH & KALE, SPINACH & KALE
More in Dips & Salsa
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