TRADITIONAL HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 281 MG | 6% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About TRADITIONAL HUMMUS
TRADITIONAL HUMMUS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 15.8g of carbohydrates, and 19.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED ORGANIC CHICKPEAS, WATER, ORGANIC TAHINI (ORGANIC GROUND SESAME), ORGANIC SOYBEAN OIL, ORGANIC GARLIC, SEA SALT, CITRIC ACID, NATURAL FLAVORS.
Dietary Information
TRADITIONAL HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, TRADITIONAL HUMMUS gets 11% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.
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