TRADITIONAL HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About TRADITIONAL HUMMUS
TRADITIONAL HUMMUS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 11.4g of carbohydrates, and 24.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN.
Calorie Breakdown
At 300 calories per 100 grams, TRADITIONAL HUMMUS gets 8% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TRADITIONAL HUMMUS
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