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TRADITIONAL BEEF TAMALES

Frozen Appetizers & Hors D'oeuvres Cuatro Cinco Enterprises, LLC Branded
205 Calories
7.3g Protein
24.5g Carbs
9.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 305mg 13%
Total Carbohydrate 24.5g 9%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 18%
Carbs 24.5g 60%
Fat 9.3g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 305 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About TRADITIONAL BEEF TAMALES

TRADITIONAL BEEF TAMALES is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 24.5g of carbohydrates, and 9.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

MASA (GROUND CORN, WATER, LIME), BEEF, LARD AND HYDROGENATED LARD WITH BHA AND CITRIC ACID ADDED TO PROTECT FLAVOR, WATER, BELL PEPPERS, RED PEPPERS, MEAT SEASONING (SPICES, SALT, ONION & GARLIC, HYDROLYZED VEGETABLE PROTEIN {HYDROLYZED SOY PROTEIN AND PARTIALLY HYDROGENATED SOY OIL}, PAPRIKA, DEXTROSE, MODIFIED FOOD STARCH, CARAMEL COLOR), SALT, BEEF BASE (SALT, HYDROLYZED VEGETABLE PROTEIN {HYDROLYZED SOY PROTEIN AND PARTIALLY HYDROGENATED SOY OIL}, ONION & GARLIC, DEXTROSE, CARAMEL COLOR, MODIFIED FOOD STARCH, SOYBEAN OIL, SPICES).

Calorie Breakdown

At 205 calories per 100 grams, TRADITIONAL BEEF TAMALES gets 14% of its calories from protein, 48% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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