TRADER JOSE'S, TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About TRADER JOSE'S, TACO SHELLS
TRADER JOSE'S, TACO SHELLS is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.4g of protein, 51.9g of carbohydrates, and 25.9g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ORGANIC STONE GROUND YELLOW CORN MASA FLOUR, EXPELLER PRESSED VEGETABLE OIL (SAFFLOWER AND/OR SUNFLOWER OIL, TRACE OF LIME.
Calorie Breakdown
At 481 calories per 100 grams, TRADER JOSE'S, TACO SHELLS gets 6% of its calories from protein, 43% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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