TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About TORTILLAS
TORTILLAS is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 47.2g of carbohydrates, and 8.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC PALM FRUIT OIL, ORGANIC CULTURED WHEAT FLOUR, ORGANIC HONEY, CONTAINS 2% OR LESS OF EACH OF: CREAM OF TARTAR NON-ALUMINUM BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), ORGANIC APPLE CIDER VINEGAR, ORGANIC GUAR GUM, SEA SALT, DE-OILED SUNFLOWER LECITHIN, ORGANIC WHEAT GLUTEN.
Dietary Information
TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TORTILLAS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 306 calories per 100 grams, TORTILLAS gets 15% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TORTILLAS
See how TORTILLAS compares to other foods in terms of nutrition:
- TORTILLAS vs TORTILLAS AMARILLAS
- TORTILLAS vs SPROUTED CORN TORTILLAS
- TORTILLAS vs HERITAGE FLOUR TORTILLAS
- TORTILLAS vs SPROUTED TURMERIC TORTILLAS
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