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FLOUR TORTILLAS

Mexican Dinner Mixes Hola Nola Foods, LLC Branded
311 Calories
6.7g Protein
51.1g Carbs
8.9g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 556mg 24%
Total Carbohydrate 51.1g 19%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 10%
Carbs 51.1g 77%
Fat 8.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.2 MG 18%
Sodium, Na 556 MG 24%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR 311 6.7g 48.9g 8.9g FLOUR TORTILLAS 342 7.9g 44.7g 15.8g FLOUR TORTILLAS 289 6.7g 44.4g 8.9g FLOUR TORTILLAS 323 6.5g 48.4g 11.3g SKYLINE CHILI, FLOUR TORTILLAS 294 7.8g 52.9g 4.9g GOYA, SWEET CORN AREPA 227 6.7g 54.7g 1.3g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About FLOUR TORTILLAS

FLOUR TORTILLAS is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 51.1g of carbohydrates, and 8.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

UNBLEACHED, UNBROMATED, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCONUT OIL AND/OR PALM OIL AND/OR CANOLA OIL, SALT, CALCIUM PROPIONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONO-AND DIGLYCERIDES, SUGAR, CORN STARCH, POTASSIUM SORBATE, FUMARIC ACID, YEAST, ENZYMES, L-CYSTEINE.

Dietary Information

Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 311 calories per 100 grams, FLOUR TORTILLAS gets 9% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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