FLOUR TORTILLAS vs FLOUR TORTILLAS

Nutrition comparison per 100 g serving

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FLOUR TORTILLAS wins in 4 out of 10 nutrient categories

FLOUR TORTILLAS: 1 vs FLOUR TORTILLAS: 4 (5 ties)

Overview

Nutrient	FLOUR TORTILLAS	FLOUR TORTILLAS	Winner
Calories	311 cal	289 cal
Protein	6.7 g	6.7 g	Tie
Carbs	51.1 g	44.4 g
Fat	8.9 g	8.9 g	Tie
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLOUR TORTILLAS	FLOUR TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLOUR TORTILLAS	FLOUR TORTILLAS
Calcium, Ca	133 MG	178 MG
Iron, Fe	3.2 MG	2.4 MG
Sodium, Na	556 MG	689 MG

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