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WHITE CORN TORTILLAS

Mexican Dinner Mixes La Tortilla Factory Inc Branded
231 Calories
11.5g Protein
36.5g Carbs
2.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 36.5g 13%
Dietary Fiber 3.8g 14%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 23%
Carbs 36.5g 72%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 1.4 MG 8%
Sodium, Na 500 MG 22%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
HOMESTYLE FLOUR TORTILLAS 302 7.9g 47.6g 7.9g WHOLE WHEAT SOFT TACO FLOUR TORTILLAS 289 6.7g 48.9g 6.7g WRAPS JALAPENO CHEDDAR 300 8.6g 52.9g 7.1g WHITE CORN TORTILLAS 213 4.3g 42.6g 3.2g PEPITO STYLE CORN TORTILLAS 220 4g 44g 3g 10" BURRITO FLOUR TORTILLAS 308 7.7g 49.2g 9.2g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (22% DV).

About WHITE CORN TORTILLAS

WHITE CORN TORTILLAS is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 36.5g of carbohydrates, and 2.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, STONE GROUND CORN MASA FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF: SEA SALT, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, CELLULOSE GUM, FUMARIC ACID, TRACE OF LIME, TO MAINTAIN FRESHNESS (SORBIC ACID, CALCIUM PROPIONATE).

Dietary Information

WHITE CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CORN TORTILLAS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, WHITE CORN TORTILLAS gets 20% of its calories from protein, 63% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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