WHITE CORN TORTILLAS vs WHITE CORN TORTILLAS

Nutrition comparison per 100 g serving

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WHITE CORN TORTILLAS wins in 5 out of 10 nutrient categories

WHITE CORN TORTILLAS: 5 vs WHITE CORN TORTILLAS: 3 (2 ties)

Overview

Nutrient	WHITE CORN TORTILLAS	WHITE CORN TORTILLAS	Winner
Calories	231 cal	213 cal
Protein	11.5 g	4.3 g
Carbs	36.5 g	42.6 g
Fat	2.9 g	3.2 g
Fiber	3.8 g	6.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE CORN TORTILLAS	WHITE CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE CORN TORTILLAS	WHITE CORN TORTILLAS
Calcium, Ca	115 MG	43 MG
Iron, Fe	1.4 MG	1.5 MG
Sodium, Na	500 MG	21 MG

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