TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 655 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About TORTILLAS
TORTILLAS is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 44.8g of carbohydrates, and 10.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, PALM FRUIT OIL, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF EACH OF: FUMARIC ACID, GUAR GUM, SEA SALT, SUGAR, SUNFLOWER LECITHIN, YEAST, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).
Dietary Information
Notable micronutrients in TORTILLAS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, TORTILLAS gets 9% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TORTILLAS
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