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TORTILLA SOUP STARTER

Other Soups Renaissance Food Group, LLC Branded
62 Calories
1.8g Protein
12.4g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 12.4g 5%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 12%
Carbs 12.4g 82%
Fat 0.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.6 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 22 MG 1%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, POBLANO CORN CHOWDER 78 1.6g 10.2g 3.7g WHOLE FOODS MARKET, CARROT GINGER SOUP 18 0.4g 3.7g 0.4g WHOLE FOODS MARKET, MINESTRONE SOUP, CLASSIC, CLASSIC 45 1.6g 6.5g 1.2g WHOLE FOODS MARKET, CLAM CHOWDER 135 4.9g 10.2g 9.0g WHOLE FOODS MARKET, SOUP, SPICY BLACK BEAN, SPICY BLACK BEAN 86 4.1g 13.5g 2.0g WHOLE FOODS MARKET, GAZPACHO SOUP 41 0.8g 4.9g 1.8g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About TORTILLA SOUP STARTER

TORTILLA SOUP STARTER is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 12.4g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

POTATOES, TOMATOES, GREEN CABBAGE, YELLOW ONION, CARROTS, ZUCCHINI SQUASH, SWEET CUT CORN, TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), CILANTRO

Dietary Information

TORTILLA SOUP STARTER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TORTILLA SOUP STARTER include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, TORTILLA SOUP STARTER gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TORTILLA SOUP STARTER

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More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

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