TORTILLA SOUP STARTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About TORTILLA SOUP STARTER
TORTILLA SOUP STARTER is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 12.4g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
POTATOES, TOMATOES, GREEN CABBAGE, YELLOW ONION, CARROTS, ZUCCHINI SQUASH, SWEET CUT CORN, TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), CILANTRO
Dietary Information
TORTILLA SOUP STARTER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TORTILLA SOUP STARTER include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, TORTILLA SOUP STARTER gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TORTILLA SOUP STARTER
See how TORTILLA SOUP STARTER compares to other foods in terms of nutrition:
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- TORTILLA SOUP STARTER vs CAESAR ROMAINE LETTUCE, PARMESAN, GARLIC CROUTON CRUMBLES, CAESAR DRESSING, BLACK PEPPER QUINOA CHOPPED KIT, CAESAR
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