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TORN & GLASSER, ROASTED & SALTED DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
607 Calories
14.3g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 21.4g 23%
Fat 57.1g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET & SALTY CHILI CRUNCH BUTTER TOFFEE PEANUTS, CAJUN PEANUTS, HONEY ROASTED SESAME STICKS, SALSA CORN STICKS, CORN CRUNCH AND CHILI BITS TRAIL MIX, SWEET & SALTY CHILI CRUNCH 500 15.6g 46.9g 31.3g CARAMEL CASHEW PEANUTS, MILK CHOCOLATE CARAMEL BITES, CARAMEL DROPS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS TRAIL MIX, CARAMEL CASHEW 529 14.7g 47.1g 35.3g PEANUT LOVER'S MOUNTAIN PEANUTS, M&M'S PEANUT CHOCOLATE CANDIES, RAISINS, ALMONDS TRAIL MIX, PEANUT LOVER'S MOUNTAIN 529 17.7g 38.2g 35.3g SPICY WASABI CASHEWS, HONEY ROASTED SESAME STICKS, CHILI BITS, CAJUN SESAME HOT STICKS, WASABI PEAS, ONION & GARLIC SEASONED ALMONDS TRAIL MIX, SPICY WASABI 515 12.1g 48.5g 33.3g CRANBERRY CASHEW ALMOND TRAIL MIX, CRANBERRY CASHEW ALMOND 469 9.4g 50g 28.1g ROASTED & SALTED CASHEWS HALVES & PIECES, ROASTED & SALTED 567 16.7g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About TORN & GLASSER, ROASTED & SALTED DELUXE MIXED NUTS

TORN & GLASSER, ROASTED & SALTED DELUXE MIXED NUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, FILBERTS, PECANS, NON GMO CANOLA OIL AND SALT.

Dietary Information

TORN & GLASSER, ROASTED & SALTED DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TORN & GLASSER, ROASTED & SALTED DELUXE MIXED NUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, TORN & GLASSER, ROASTED & SALTED DELUXE MIXED NUTS gets 9% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TORN & GLASSER, ROASTED & SALTED DELUXE MIXED NUTS

See how TORN & GLASSER, ROASTED & SALTED DELUXE MIXED NUTS compares to other foods in terms of nutrition:

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