TOPS, TROPICAL BLEND MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About TOPS, TROPICAL BLEND MIX
TOPS, TROPICAL BLEND MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, ALMONDS, PINEAPPLE, CRANBERRIES, MACADAMIA NUTS, COCONUT, MANGO, KIWI, SUGAR, CANOLA OIL, COTTONSEED OIL, PEANUT OIL, SUNFLOWER OIL, SALT, CITRIC ACID, NATURAL FLAVOR, ARTIFICIAL COLOR (FD&C YELLOW #5, YELLOW #6, BLUE #1), SULPHUR DIOXIDE AS A PRESERVATIVE.
Calorie Breakdown
At 464 calories per 100 grams, TOPS, TROPICAL BLEND MIX gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOPS, TROPICAL BLEND MIX
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