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TOPS, OATMEAL COOKIES

Cookies & Biscuits Tops Markets, LLC Branded
400 Calories
4g Protein
64g Carbs
14g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 14g 18%
Saturated Fat 4g 20%
Trans Fat 4g
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbohydrate 64g 23%
Dietary Fiber 4g 14%
Total Sugars 32g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 64g 78%
Fat 14g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 280 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MINI HAUNTED COOKIE HOUSE 387 3.2g 80.7g 8.1g THIN ROSEMARY CRACKER 455 13.6g 63.6g 15.9g THIN MULTI SEEDS CRACKER 455 13.6g 68.2g 18.2g BACHMAN PRETZEL STIX, 12 OZ 393 7.1g 75g 3.6g DIPPING STICKS PRETZELS 400 10g 80g 5g AUTHENTIC BAKED ORIGINAL PANETINI 500 12.5g 62.5g 18.8g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About TOPS, OATMEAL COOKIES

TOPS, OATMEAL COOKIES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 64g of carbohydrates, and 14g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, ROLLED OATS, RAISINS, EGGS, WHEY, CONTAINS 2% OR LESS OF THE FOLLOWING: WATER, SODIUM BICARBONATE, SPICES, SALT, NATURAL & ARTIFICIAL FLAVORS.

Calorie Breakdown

At 400 calories per 100 grams, TOPS, OATMEAL COOKIES gets 4% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOPS, OATMEAL COOKIES

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More in Cookies & Biscuits

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